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Rare set JOE WEIDER Original Bodybuilding System VHS workout muscle videos
Set of 10 Joe Weider system of Bodybuilding in very good/excellent condition. This is the System used by the great world champion bodybuilders revised, updated and brought to you on video. These are the original basic muscle building Weider Principles the professionals have used for a long time, including many of the Mr. Olympias such as Frank Zane, Arnold Schwarzenegger and Franco Columbu. Very rare item. Included are the following:
Vol.1 Introduction: The Weider System Vol. 2 Basic Bodybuilding Techniques Vol. 3 Back and Biceps Vol. 4 Chest and Triceps Vol. 5 Legs and Shoulders Vol. 6 Datail Training: Calves, Abs & Forearms Vol. 7 Mass and Strength Training Vol. 8 Nutrition and Diet Vol. 9 Advanced Training: The Weider Principles Vol. 10 Training Safe and Smart Condition: Tapes are in good working condition. Individual cardboard sleeves are in good condition. Overall nice hard to find set!
Also 3 VHS tapes that came with Weider supplements back in the 80's
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