This Total Gym 1500 provides a great all over workout. It folds easily for storage and sets up in minutes. This is a great all in one gym.
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As described on Amazon:
• Comprehensive workout machine for strengthening and toning muscle groups
• Employs user's body weight and gravity to provide smooth, fluid resistance
• Folds up for easy storage; includes 2-in-1 exercise video and exercise booklet
• Measures 88 x 44 x 16.12 inches (W x H x D);
• Solid steel frame with box-stitch seat; offers more than 60 proven exercises